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Tuesday 07.27.10

By ryan | July 27, 2010

WOD

Run/row 800m

rest 1 minute

AMRAP in 8 min:
10 Burpees
1 Rope Climb

rest 1 minute

Run/row 800m

Topics: WOD |

One Response to “Tuesday 07.27.10”

1. Greg Says:
   July 27th, 2010 at 11:49 am

   5 Rnd’s
   Nice to see some rope climbs on this one.

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