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Monday 02.29.10
By Dan | March 1, 2010

5 x 5 cleans
100 pushups and 200 double unders, broken up any way you like, for time.
Topics: Uncategorized |
« CrossFit Social | Home | Tuesday 03.02.10 »
By Dan | March 1, 2010

5 x 5 cleans
100 pushups and 200 double unders, broken up any way you like, for time.
Topics: Uncategorized |
March 1st, 2010 at 9:55 am
Awesome photo… Woman Sends While Dog Looks On.
Cleans (SC): 135-145-155(4)-155-160(2)
Metcon: 14:xx, Rx’d.
Lots of new faces since last time I was in. Nice work everyone.
March 1st, 2010 at 10:32 am
Cleans (SC): 135-145-155-165(3pc)
Metcon: 9:13, 3:1 singles
March 1st, 2010 at 11:08 am
Cleans (SC): 53-53-58(4)-58-58
Metcon: 14:24, singles
Just realized I don’t think I did enough singles. Oh, morning brain…Thanks for making sure I did real pushups Martin. Oof.
Do I see some Great Pyranees in the dog? Love it.
March 1st, 2010 at 4:01 pm
Cleans: 95-105-115-125-135(4)
Metcon: 14:26, singles