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Tuesday 02.09.09
By Dan | February 9, 2010

This picture was taken during a previous winter. Yosemite slabs in the sun can be perfect in February!
4 rounds:
7 hang power snatches (85/115 rx’d; scale as necessary)
30 double unders
5 handstand pushups
Topics: Uncategorized |


February 9th, 2010 at 10:39 am
14:30 @ 85# power snatch
sub’d 3X singles for the du
February 9th, 2010 at 2:38 pm
8:25 @ 85#
February 11th, 2010 at 3:13 pm
13:xx @ 85 lbs
sub’d 3 singles x 1 doubles for 2 doubles