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CrossFit is included with a membership to Planet Granite (participants must be familiar with CF form or take a fundamentals class)!

CrossFit Fundamentals: Morning!
4 week intro class offered every month
Starts on the First Tuesday.
Classes start:
March 2
April 6
May 4
June 1
July 6
August 3
September 7
October 5
Noveber 2
December 7
Tues & Thurs 7am
Cost: $150
email Martin to sign up!

CrossFit Fundamentals Weekend
Saturday & Sunday
8a-12p
next dates tba
Cost: $150
email Martin to sign up.

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Rest Day

CrossFit Social

Saturday, February 27th, 2010

Hi everybody!
Mark your calendars! CROSSFIT SOCIAL - Friday, March 12th!
Who:
Morning, Lunch, Evening Crossfitters, Instructors, etc.
What:
Crossfit Social (aka Drinkfest)
Where:
Firehouse
111 S Murphy Avenue
Sunnyvale, CA 94086

When: Friday, March 12th at 6:30pm

Why:What a great way for the morning/lunch crowd to meet the evening crowd! Great way to meet new people,and even put a face to the names we see […]

Thursday 12.25.08

Thursday, December 25th, 2008

Merry Christmas!

Revel in it!

Sunday, February 3rd, 2008

Rest Day
Whether it is something huge like opening your own CrossFit location (way to go Rob!) or something smaller, like completing your first real WOD, take time to revel in the moment.
Remember, life is made up of moments. Enjoy them all!

Merry Christmas

Tuesday, December 25th, 2007

Enjoy.
WOD
One rep of appreciation every minute on the minute for as many minutes as possible.

Forecast

Friday, December 7th, 2007

This weekend on and near California’s central coast may not be a slamdunk in terms of weather, but we’ll all find a place to climb. See you next week
Rest day.
Climbers: Visist NOAA for this weekend’s spot forecast. Good luck!

Talent

Friday, November 30th, 2007

Josh Levin exhibiting (as always) a blend of technical prowess and functional tenacity on the Joshua Tree testpiece The Father Figure. Photo by JM Cassanova.
Rest Day.

Animal

Friday, November 16th, 2007

Props on the Magic Mushroom make for an entertaining photo, courtesy of Andrew McGarry.
Rest Day. Get ready for the weekend.

Rest Day

Thursday, October 4th, 2007

Moonclimbing has great workouts specific to climbers… VERY STRONG climbers! There’s free info on how to build your own climbing wall or motivating videos for those stuck somewhere without any rock or plastic to climb. Surf and search. What did you find that’s of value to you as a climber?
Post thoughts or […]